Hold sacred everything that is shared in the group or on calls.

Don’t share any images, posts, screenshots, words etc from the community group, the sessions or the UPLEVEL member site. Everything I share with you is my copyright so don’t copy or share.

You can share your own experience, insights, wins etc outside of the group and of course please share how brilliantly you are doing from being in UPLEVEL so we can invite more members who it’s right for.

Make this your place to share anything and everything to do with your business and personal growth with honesty and vulnerability.

Share challenges, questions, worries, doubts, wobbles etc – at any time in the community group. I especially want you to share your wins, to get used to celebrating YOU.

An important part of uplevelling is to recognise your progress, inner shifts, different decisions, and client/revenue wins rather than always focusing on what’s not working.

You agree to commit to your uplevelling and to doing the work on a weekly, monthly and quarterly basis.

It may be uncomfortable, wobbly or overwhelming at times, and if so, it doesn’t mean it’s wrong or you’re doing anything wrong – in fact it probably means you’re on the right track.

Reach out for support – always.

Commit to being accountable to yourself and your goals.

Be kind, compassionate, generous, encouraging, respectful, inclusive and supportive to each other.

No judging, no fixing, no passive-aggressive comments, no one-upmanship or competitiveness.

Agree not to judge anyone else in the community negatively, to notice if you get triggered and to bring that to attention to be healed in you.

Please report any behaviour which contravenes these agreements.

Ask for support.

If you feel scared, numb, resistant or anything else, don’t retreat and hide away (I won’t let you by the way), but agree to reach out for support and be honest about what’s coming up for you.

Open to receiving support in a way you’ve never experienced before, not in a disempowered way obviously.

It’s a muscle we’ll be working out, a lot.

Unless invited, no pitching or promoting your services to other members either in the group or privately outside the group.

Your introduction thread is fine. Sharing eg a sales page and asking for feedback is fine, asking for podcast guests etc is fine.

You get the picture.

No offering unsolicited advice or coaching if someone is sharing something from the heart and hasn’t specifically asked for advice.

So… if you’d like advice or to hear from others eg how they have done something, then please ask for that, then people have permission.

Obviously, my role is to coach and mentor you so I may coach, advise, and offer suggestions.

To listen with understanding and empathy and be generous with your embodied response when other people share from the heart.

To ask cleanly for what you want and need.