The biggest surprise was how easy it was to feel more connected to my core womb space with just one simple practice, giving me more peace and ease in my body, more groundedness , more ability to stay present with myself. I discovered that the qualities I most admire in other women, I actually have myself, maybe waiting to be uncovered. I would describe Hils teaching approach as non-judgmental and empowering. She beautifully embodies a well boundaried but generous way of being.
